about tr yoga

tr yoga is committed to making the health and lifestyle benefits of two contrasting styles of yoga – Bikram yoga and Yin yoga - accessible to everyone in a way which respects both your wants and your needs.

about Tessa Rohrig

Originally from Amsterdam, Tessa has developed an enviable reputation as an energetic and enthusiastic Certified Bikram teacher. Since accreditation in 1999 from the renowned Bikram Yoga College of India in Los Angeles, Tessa has developed and shared her skills across the US, Asia and Europe.

Soon after attaining the Bikram certification, Tessa worked closely for 2 years with renowned Dr Chris Fox, chiropractor to the New York Jets, to gain an intimate knowledge of the spine and its importance in developing the perfect yoga practise.

Since then, Tessa has lived in New York, London, Florida, Singapore and Vietnam and has taught over 2,500 group and private yoga classes, conducted posture clinics, mentored new teachers and featured in high profile advertising campaigns for leading sportswear brands.

Now having settled in England, Tessa is offering customised private, corporate and small group classes across all yoga styles with a specialisation on Bikram and Yin yoga.

the tr philosophy

The philosophy of tr yoga is to promote the benefits of yoga to all who are interested in attaining a better physical and mental well-being in a personal and friendly environment.

Yoga is a personal journey, therefore its important that you enjoy your practise and feel completely comfortable.

Working one-on-one or in a small group will allow you to receive the undivided attention of the instructor.

Private tuition gives you ultimate flexibility to chose class time and location - all in the comfort of your own home.